Getting Started
The McCombs Plan (formerly The Lifeforce Plan) is an effective, nontoxic way to eliminate systemic Candida, detoxify the body, and restore normal tissue flora. It is a time-proven approach that has improved the health of thousands over the past 16 years in over 45 countries. By following this plan as explained below, you'll be able to experience the results for yourself.
The McCombs Plan consists of four main components: (1) taking supplements, (2) drinking plenty of water, (3) sweating 6x a week in a sauna, hot bath, steam room or Jacuzzi, and (4) eating according to our Yes/No foods list. Click on the links below to learn more information about each part of this plan. This is a 16-week program and to support you with completing it with success we have a designed a calendar to guide you through this process.
Simply follow the guidelines as written, and you'll be able to achieve a healthier body, mind, and spirit.
Remember to download the resource documents to the right to assist you in achieving your goals with The McCombs Plan.
Antibiotic Protocol
Over the years many patients and clients have asked Dr. McCombs what they should do if they need to take antibiotics before, during, or after completing The McCombs Plan.
The McCombs Plan is the most effective program we offer to reverse the negative effects of antibiotics and restore beneficial flora to the body. If you have not yet started The McCombs Plan, your antibiotic protocol is to begin the 16-week McCombs Plan and follow it as outlined.
If you are already on The McCombs Plan, or if you have already completed the full 16-week plan, here are the different protocols to follow:
Antibiotics During The McCombs Plan (Weeks 1-6)
Antibiotics taken during the first 6 weeks of The McCombs Plan do not affect the effectiveness of the plan. Continue the plan as outlined. Your body is being supported by a powerful natural antifungal, Candida Force, and you will rebuild the beneficial intestinal flora when you introduce the Flora Prime supplement from Week 7 through 16. If you need to take antibiotics during The McCombs Plan, this is the best time to do so.
Antibiotics During The McCombs Plan (Weeks 7-16)
If you are currently doing The McCombs Plan and you are on Week 7 or after, here is the Antibiotics Protocol for you. Increase your dosages of the three supplements as follows for three weeks (21 days), and then resume your normal dosages.
Candida Force – 5 capsules 3x/day away from food and Flora Prime
Detox Essentials – 4 capsules 2x/day at any time
Flora Prime – 5 capsules 2x/day 20-30 minutes before meals
Continue sweating 6x/week, drinking plenty of water, and follow the Yes/No Foods list (eat according to the first 8 weeks of The McCombs Plan) for three weeks. Then resume your normal dosages, and if you wish to add back foods according to the schedule, you may.
After The McCombs Plan Antibiotic Protocol
If you have already completed The McCombs Plan, here is the Antibiotic Protocol for you.
For every 5 days you take antibiotics, you should follow this After The McCombs Plan Antibiotic Protocol below for 20 days, starting on the first day you take an antibiotic. For example:
1-5 days of antibiotics – Follow the protocol for 20 days
starting on the first day you take an antibiotic
6-10 days of antibiotics – Follow the protocol for 40 days starting on the first day you take an antibiotic
etc.
Directions:
1. Take the following Supplements:
Candida Force – 5 capsules 2x/day
Detox Essentials – 4 capsules 2x/day
Flora Prime – 5 capsules 2x/day
2. Drink plenty of water (1 quart per 50 lbs. of body weight)
3. Sweat 4-5 times a week in a hot bath or sauna
4. Follow the Yes/No Foods list (eat according to the first 8 weeks of The McCombs Plan)
The Antibiotic Protocol Set for After The McCombs Plan contains all the supplements you will need for 20 days - 1 bottle of Candida Force, 2 bottles of Detox Essentials and 2 bottles of Flora Prime. If you need to follow the protocol for more than 20 days, simply order additional sets or bottles as needed.
Click here to purchase the Antibiotic Protocol Set for After The McCombs Plan.*
*If you have not yet started The McCombs Plan, or if you are currently on the plan, please contact our knowledgeable staff for assistance with ordering the supplements that are right for you. You may reach us at 1-888-236-7780.
Maintenance
Congratulations on completing The McCombs Plan! Like thousands of others before you who have received the many benefits available from the plan, you may wish to learn more about maintaining your results.
Recommendation
Listen to your body. You may need to delay adding sugars or dairy products if you are still sensitive to these foods. Some individuals decide to continue with the basic diet and eat the other foods, such as dairy or fruit juices or many grains, sparingly if at all. The fact is most people feel very good while they're on The McCombs Plan.
Instructions for the Maintenance Program
This is an ongoing program to be followed right after completing the 16-Week McCombs Plan:
- Supplements:
Additional Info Candida Force Detox Essentials Flora Prime Usage description 5 capsules,
1x a day2 capsules,
1x a day5 capsules,
1x a dayBest if taken At least 20 minutes away from food
& Flora PrimeAnytime 20-30 minutes before meals Usage time period Ongoing Ongoing Ongoing Dosage Information One bottle will last you two months One bottle will last you two months One bottle will last you twenty days - Water: Drink plenty of water.
- Sweating: We recommend 2-3 times a week as a way to assist the body.
- Food: Eat foods that are best for you.
Tune-Up Program (8-Week Program):
After you've finished the Plan and want to do a tune-up later on.
- Supplements
Additional Info Candida Force Detox Essentials Flora Prime Usage description 5 capsules, 3x a day 4 capsules, 2x a day 5 capsules, 2x a day Best if taken At least 20 minutes away from food & Flora Prime Anytime 20-30 minutes before meals Usage time period Weeks 1-6 Weeks 1-8 Weeks 5-8 # of bottles needed for entire program 3 bottles 4 bottles 3 bottles - Water: Drink one quart of water (32 oz.) for every fifty pounds of body weight.
- Sweating: It is recommended that you sweat in a sauna or a hot bath 6 days a week; however, you can also sweat in a steam room or a Jacuzzi.
- Food: Eat from our Yes foods and avoid our No foods during the program. After completing the Tune-Up Program reintroduce the foods that you know are best for you in no particular order.
Many people have continued to maintain their good results by following the above protocols.
Next Step Cleanses
A Note From Dr. McCombs
In over 17 years of experience treating patients using The McCombs Plan, many people have asked me if there are other cleanses they can do following my program.
In my private practice, I often come across patients who could benefit from cleansing the colon, clearing out parasites, and detoxifying the body from heavy metals. The following cleanses can be done after completing The McCombs Plan to address these common health issues. I strongly recommend that my patients complete The McCombs Plan first, which is a powerful tool for candida detoxification, re-establishing the normal flora of the tissues, and re-awakening the body's innate ability to regulate, balance, and protect itself. Without doing The McCombs Plan first, these Next Step Cleanses will not have the maximum benefit possible because the body is fighting an uphill battle against multiple toxins.
When you have completed The McCombs Plan, please consider these Next Step Cleanses as a way to continue your process of healthy transformation and to support yourself with greater vitality.
If you have any questions about following these Next Step Cleanses, please feel free to contact my office, where our knowledgeable staff are available to answer your questions or assist you in ordering recommended supplements.
Best wishes,
Dr. McCombs
Colon Cleanse
You can do a colon cleanse during or after the McCombs Plan.
The colon (large intestine) is a muscular tube approximately 5 feet in length. It is responsible for eliminating waste, reclaiming water, maintaining the water balance, and synthesizing and absorbing vitamins and nutrients. The colon is one of the main detoxification organs of the body, and a healthy colon is an important part of general wellness.
Normal bowel movements are 3-4 times a day. Less frequent bowel movements cause re-absorption of toxins, and over time can contribute to many conditions in the body.
How To Do A Colon Cleanse
I recommend Trace Mineral Research Trace Minerals ConcenTrace as a way of assisting with normal bowel movements. It comes in liquid and tablet forms. In the liquid form, you'll need to take 40-80 drops, 2-3 times a day. ADJUST up or down depending on results. With tablets, the directions on the bottle state to take 2-6 tablets a day. You may have to take more than what is recommended on the label and adjust up or down depending on results. Your body will supply the feedback on what works and what doesn't. If the amount that you're taking isn't producing more bowel movements, then try increasing the dosage.
Another choice can be to use Dr. Schulze's Intestinal Corrective Formula #1. Take one capsule 2-3 times a day, during or after meals. You may increase this dosage by one additional capsule each day until you notice an increase in your bowel movements.
Contra-indications for Corrective Formula #1: Do not use during pregnancy without the guidance of a health care professional.
To order ConcenTrace Trace Minerals or Dr. Schulze's Intestinal Corrective Formula #1, please call us at (888) 236-7780.
Parasite Cleanse
We recommend doing a Parasite Cleanse right after completing The McCombs Plan.
Parasites are small organisms that depend on their hosts for food, shelter, and ongoing growth. Parasite infestation is very common and can rob us of nutrients, while at the same time increasing the levels of toxicity within our bodies. Parasites can cause organ and tissue damage, and humans may be host to over 100 different species of parasites. The majority of parasites are microscopic and exist undetected inside the cells of our body. Dr. McCombs recommends cleansing the body of parasites at least twice each year.
How To Do A Parasite Cleanse:
Weeks 1-4:
Mix 10-15 drops of Agrisept-L and 1-2 scoops Morinda Supreme in water or juice, two times per day, for four weeks.
Note: Morinda Supreme and Agrisept-L may be mixed together or taken separately.
To order these Parasite Cleanse products click here or call us at (888) 236-7780.
Heavy Metal Detoxification
We recommend doing a Heavy Metal Detox after completing the Parasite Cleanse. You can do the Basic Heavy Metal Detox or the Advanced Heavy Metal Detox. While Dr. McCombs recommends the Advanced program, even the Basic program can produce good results.
Heavy metals are everywhere in our environment and exposure happens quite easily and frequently on a daily basis. Exposure commonly happens via food, air, and skin contact. Heavy metals can cause many problems in the body. Toxicity from heavy metals can happen very quickly, or over time as the metals build up in tissues of the body. Long term toxicity can result is symptoms that mimic Alzheimer’s and Parkinson’s diseases, muscular dystrophy, multiple sclerosis, and other neurological degenerative processes. If unrecognized and left untreated, toxicity can result in a reduced quality of life and significant illness. Symptoms of chronic exposure can come and go, and often go untreated as they mask themselves as common symptoms of other conditions.
Basic Heavy Metal Detox:
Week 1:
Take 1 Oral Chelation capsule at bedtime
Take 1 Longevity Plus caplet upon waking
Week 2:
Take 2 Oral Chelation capsules at bedtime
Take 2 Longevity Plus caplets upon waking
Week 3 to Month 6-9:
Take 3 Oral Chelation capsules at bedtime
Take 3 Longevity Plus caplets upon waking
Continue taking this dosage for 6-9 months.
To order these Heavy Metal Detox products, please call us at (888) 236-7780.
Advanced Heavy Metal Detox: (Recommended by Dr. McCombs)
As you can see from the depth of the Advanced process outlined below, elimination of heavy metals can take some time, and optimally supporting the body during the process can provide the greatest benefit.
The Preparatory Phase is designed to support and prepare the body for the elimination of heavy metal toxins.
The Clearance Phase continues to provide tissue support, while introducing 3 products that begin the heavy metal detoxification process.
The Recovery Phase continues supporting the tissues and facilitates the ongoing process of eliminating heavy metals at a reduced rate.
This cycle is repeated 3-4 times in order to eliminate as many heavy metal toxins as possible. This is the protocol that Dr. McCombs uses for his patients.
One Cycle:
Preparatory Phase
Weeks 1-2:
Bilemin – 3 capsules, twice a day
Formaldehyde Relief – 3 capsules, twice a day
Intestinal Repair Complex – 2 teaspoons, twice a day
Kidney Drainage Homeopathic – 5 drops, twice a day
Kidney Homeopathic – 5 drops, twice a day
Methyl S-P – 2 capsules, twice a day
High Fiber Diet
Drink 1 Quart of water per 50 lbs of body weight
Sweat, 2x/week in hot bath, sauna, hot tub, or steam room
Clearance Phase
Weeks 3-4:
Bilemin – 3 capsules, twice a day
Captomer 250 – 1 Capsule per 75 lbs of body weight
Detoxamin – 1 Suppository at night before bed
Fibromin – 2 capsules, twice a day
Heavy Antitox – 5 drops, twice a day
Intestinal Repair Complex – 2 teaspoons, twice a day
Kidney Drainage Homeopathic – 5 drops, twice a day
Metacrin-DX – 3 capsules, twice a day
NDF – 3 drops in water once a day in the morning, 1st week, 4 drops in water once a day in the morning, 2nd week
Ultra Antitox – 5 drops, twice a day
Sweat, 6x/week in hot bath, sauna, hot tub, or steam room
Drink 1 Quart of water per 50 lbs of body weight
High Fiber Diet
Colonics
Recovery Phase
Weeks 5-6:
Adapatocrine – 3 capsules, twice a day
Bilemin – 3 capsules, twice a day
Intestinal Repair Complex – 2 teaspoons, twice a day
NDF – 5 drops in water once a day in the morning, 1st week, 6 drops in water once a day in the morning, 2nd week
Toxic Relief Booster – 3 capsules, twice a day
Trace Minerals – 2-3 capsules, twice a day
High Fiber Diet
Drink 1 Quart of water per 50 lbs of body weight
Sweat, 3x/week in hot bath, sauna, hot tub, or steam room
All 3 Phases combine to equal One Cycle. Repeat the Cycle 3-4 times for a total of 18-24 weeks. You may do additional cycles if you need to.
For more information about the Advanced Heavy Metal Detox process, or to set up a consultation with Dr. McCombs, please call us at (888) 236-7780.
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